by T D | Oct 17, 2017 | Refresh Spa Salon Blog
Choosing your doctor Working with a doctor to guide your breast cancer treatment decisions is key. Determine what you need to do to cultivate a positive partnership with your doctor and when it might be prudent to seek a second opinion. Finding the right team, one...
by T D | Oct 10, 2017 | Refresh Spa Salon Blog
Signs & Symptoms Every person should know the symptoms and signs of breast cancer, and any time an abnormality is discovered, it should be investigated by a healthcare professional. Most people who have breast cancer symptoms and signs will initially notice only...
by T D | Oct 3, 2017 | Refresh Spa Salon Blog
Did you know 1 in 8 women in the United States will be diagnosed with breast cancer in her lifetime? Each year it is estimated that over 252,710 women in the United States will be diagnosed with breast cancer and more than 40,500 will die. Although breast cancer in...
by T D | Sep 5, 2017 | Refresh Spa Salon Blog
What is Hard Water? Hard Water is water that has high concentrations of hardness causing ions, such as calcium, magnesium, and iron. • Calcium & Chlorine: This chokes your hair at the root • Magnesium: Takes the shine off your hair • Sulfates: Strip natural oils •...
by T D | Aug 3, 2017 | Refresh Spa Salon Blog
If you’ve ever had a massage, you know it is pleasant and relaxing. You may not have realized it can also have physical and emotional benefits if it is done regularly. There are several types of massage, from Swedish to Deep Tissue. They don’t replace...
by T D | Jul 22, 2017 | Refresh Spa Salon Blog
Pilate classes can make a difference in your health without taking a toll on your body. A refreshing mind-body workout. By emphasizing proper breathing, correct spinal and pelvic alignment, and concentration on smooth, flowing movement, you become acutely in tune with...